Miracles do happen.

I did not put on any weight on the Independence,nor did I put on weight on The Queen Mary. And I had indulged, I had indulged! But I walked on a treadmill every day,the rowing machine became my friend for 15-20 minutes on regular basis and at times I even pulled the resistance bands. And, of course, weather permitting, I walked outside. That is always pure joy. Nowhere in the world is the air as clean as at sea. And to breathe it in is a must for me. I never run.I walk.I may not always walk fast, but walk I do. To my shame I do not even run to catch a bus, I would much rather wait for another, or at the last moment may decide to walk if my destination is within a walking distance. On the ship I walk up the stairs and try to take a lift when going down,the knees suffer less. It is 4 pm,am going to change and off to the gym. Dinner at 6.00,an early sitting. There must be some order in feeding well over 2000 of us,even though it seems a mission impossible at times.